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Class Information Times and Days for the Avanti Training Program The Recreational program is designed for gymnasts to attend once or twice a week. The Development program is designed for gymnasts to attend once or twice a week. The Levels Program is designed for gymnasts to attend 2 or more lessons per week .The girls may choose which 2 days out of the 3 days offered that best suits them. Unless in level 1 which requires them to attend once a week on a Monday or Wednesday from 4-6pm 2012 Recreational program Attendance : Once or twice per week
Monday 4-5 pm Wednesday 4-5 pm 2012 Development Squad program Attendance : Once or twice per week / level 1 your choice Monday 4-6 Wednesday 4-6 2012 Levels program Level 2 sub junior Please talk to Beth about what classes to choose Monday 5 -7 pm Wednesday 5-7 pm Saturday 2.30-5.00 pm Level 2 junior and senior Please talk to Beth about what classes to choose Monday 4 -6 pm or 5-7pm Wednesday 4 -6 pm or 5-7pm Saturday 2 - 4.30 pm or 2.30 - 5.00 Levels 3 - level 10 Please talk to Beth about classes Monday 4-7 pm Wednesday 4-7.00 pm What to wear to Avanti Rhythmics Recreational Class - Leotard and tights of your choice. Levels class see below The uniform for levels girls is a plain black leotard or black tight singlet of your choice. This is to be worn with the Avanti tights that are available for purchace with Beth at any time. Until purchasing your tights or if your tights are misplaced please wear plain black tights. Girls also to wear
Leg Warmers - optional
Toe shoes purchased from Avanti (under coach allowance and guidance) Girls should come to class with their hair secured neatly off their face and off their neck. For girls with medium to long hair, a high ponytail, bun, or braid is expected. What to bring to Training Recreational Class Water bottle with name on it Levels Class Water bottle with name on it
Fruit or healthy snack for short break
Apparatus (if you have)
Class notes eg if leaving class early a note must be given to Beth. Or if you have obtained any injury that I am unaware of please bring in a note to your coach.
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